Healthy Lunches for the Starving Archer
THE “PERFECT” FILLED ROLL One long bun, cut lengthwise Crisp lettuce Grated cheese Mayonnaise (a must) Sliced tomato Champagne ham or your meat of choice, like shredded chicken or salami …
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What makes a GREAT coach?
There are a lot of opinions about what makes a great coach, from “ones who’s archers win all the time” to “ones who are nice people”. But what do the …
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Do I need help? Setting up your Clicker
A Thin Metal Strip If you shoot recurve target archery at some point you will have seen other archers using a thin metal strip on the riser to check their …
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Mental Skills
How mental imagery and self-hypnosis can improve performance Focusing your mind can result in huge performance gains The ability to look into the future and the capacity to imagine have …
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